I wish older adults could see what I see every day - and make these 5 resolutions this new year. These 5 simple behaviors, could truly change the outcome of their aging experience. Life is hard, and full of challenges. But it's the way you embrace life and embrace change - that is what separates ... » Learn More about 5 Resolutions I Wish All Older Adults Would Make
Articles for Aging Well
15 Great Gift Ideas for Seniors in Your Life
Finding great gift ideas for seniors can be hard to do. Often they have everything they need, or they are in the process of downsizing and don't need more 'stuff'. So what do you get for the older adults in your life when you don't know what to get? I've put together a list of 3 types of gifts ... » Learn More about 15 Great Gift Ideas for Seniors in Your Life
3 Lessons on Aging from Winnie-the-Pooh
As an Amazon Associate I earn from qualifying purchases. I finally had a chance last weekend and curl up and watch Christopher Robin - the new Winnie-the-Pooh based movie. It took me right back to my childhood, how much I loved how simply matter-of-fact Pooh could be, with his merry (and not so ... » Learn More about 3 Lessons on Aging from Winnie-the-Pooh
Avoiding Social Isolation
Ending social isolation is the big ticket event in the seniors sector at the moment. Isolation is the new smoking - it's bad for you! It's as simple as that. When we get isolated - we stop moving around as much, we stop having as many conversations and our world gets smaller. Our minds and ... » Learn More about Avoiding Social Isolation
Resource : Leisure Access Pass (LAP)
Older adults who meet income qualifications, can receive a Leisure Access Pass - a City of Edmonton pass that allows up to a 75% discount for many programs and free access to many recreation centres. With your Leisure Access Pass, attend free drop in fitness classes at a recreation centre, go ... » Learn More about Resource : Leisure Access Pass (LAP)